Busy schedules become easier to manage with short, sharp sessions of Circuit Training at Jetts 24 Hour Fitness
The workout crowd at Jetts 24 Hour Fitness in Bangkok was even better looking than usual one recent evening when Miss Thailand, Miss Thailand World and Miss Earth Thailand tried out “Jetts Mantra Circuit Training”.
The beauty queens gathered at its club at Suanplern Market on Rama IV Road looking to further tone up.
Country manager Dane Cantwell said the young generation today, “especially women”, tend to seek exercise activities that yield total body results within a limited time.
“The circuit training class is developed from our clearcut understanding of the ladies’ aspiration to always stay in shape, whether it’s for their health, a requirement of their jobs or the fact they’re expected to meet very high standards because they’re always in the public eye.
“After this class, your arms, thighs, abdomen and hips will be toned and strengthened, while the body’s metabolism and cardiovascular systems will be improved altogether. The pilot classes are scheduled to open at Suanplern Market during the first phase, before expanding into other branches across Bangkok soon.”
The 60-minute session involves a five-minute warmup, 15 minutes each of lower and upperbody exercise, 20 minutes of nonstop core muscle exercise and a five-minute cooldown.
“If you choose a workout regimen and fitness location that fits your lifestyle, a hectic schedule will never be a problem,” says Miss Thailand 2014 Wilasinee Chanwuttiwong.
Jetts has an Eight Stack for toning and building muscle from pecs to lats, a Rower for increasing leg and back strength, an Abs Machine for toning abdominal and back muscles, and a Fit Ball to be used as upbeat music plays.
Thanchanok “French Fries” Moonninta, Miss Thailand World 2015, said she’s enjoyed several career opportunities, including being an emcee and actress.
“You definitely need a fit body and mind. Jetts Mantra Circuit Training helps me a lot, not only with weight loss and figure maintenance, but also in terms of personality and self-confidence boosting. I’m never bored, even for a second. It’s a great alternative if you’re tired of the usual cardio and weight training.”
“Circuit Training helps me a lot, not only with weight loss and figure maintenance, but also in terms of personality and selfconfidence boosting,” says Miss Thailand World 2015 Thanchanok Moonninta.
Wilasinee “Aee” Chanwuttiwong, Miss Thailand 2014, pointed out that being involved in beauty pageants “may look feminine and glamorous”, but it requires a lot of stamina and fitness.
“Now that I’m juggling academic life, duties as a university ambassador and my career in show biz, it’s vital for me to be physically fit to be able to undertake all the activities to my fullest ability.
“If you choose a workout regimen and fitness location that fits your lifestyle, a hectic schedule will never be a problem.”
Paweensuda “Fahsai” Drouin was first runnerup in Miss Thailand 2013, second runnerup in Miss Universe Thailand 2015 and won the crown as Miss Thailand Earth 2017.
“The class also enhances my performance at work. I’ve become full of energy,” says Miss Thailand Earth 2017 Paweensuda Drouin.
“I’m a workout freak and plays sports on a regular basis, but I have to admit it’s very difficult to keep in shape on a hectic schedule,” she said. “That’s why a workout activity that matches my lifestyle and time is very important.
“After going through the circuit training with Jetts, I can feel my muscles are getting stronger and my extra fat has started to disappear. Not only does the class improve my health physically, but it also enhances my performance at work. I’ve become full of energy and sharper both mentally and physically.”
Jetts also offers a wide range of other exercise classes, including bodypump, bodycombat, bodybalance, sh’bam, functional training FX, TRX, gym ball, bun 24, zumba, yoga and pilates. Group exercise classes are offered every week at no additional charge.
All members can automatically join workout classes for free after signing up for Bt1,500 per month.
Visit www.Facebook.com/JettsThailand to check out the weekly Circuit Training schedule.
To celebrate the first anniversary of its launch in Thailand, until November 30 the first 50 people to sign up pay only Bt3,000 (Bt1,500 monthly fee and Bt1,500 for an access card), a free month’s membership and a waiver of the Bt1,500 entrance fee.
Regular members get the same deal plus a free VIP Pack (three personaltrainer sessions).