On your bikes

lifestyle February 15, 2018 14:40

By The Nation

Absolute You, the boutique fitness centre, that introduced Hot Yoga and Pilates Reformer to Thailand, is proud to unveil yet another exciting experience with Rhythm Cycling, an energising workout combining music and workout.

Rhythm Cycling is a workout like no other where participants ride to the rhythm of the music as if they’re dancing on the bike, creating motivation that fills the room with positive energy. With an ability to burn up to 500-800 calories in a 45-minute session, Rhythm Cycling is one of the hottest fitness trend in the United States and all over the world.

“Absolute Cycle is the next step for Absolute You, as we were looking for another type of exercise besides Yoga and Pilates Reformer to add to our brand. Rhythm Cycling is a perfect fit because it combines an intense cardio workout with fun and energetic beats of music and lights so the clients can have fun without thinking that it is a workout at all,” saus Benjaporn Karoonkornsakul, founder and chief executive of Absolute You.

“When you’re in a Rhythm Cycling class, it is more than just riding, you can feel the energy and it’s almost as if you have the time to look inside yourself, to find that strength to be a better you. As of now, we have a total of eight branches in Thailand and 1 in Singapore and we’re planning to introduce 3 additional branches this year,” she added.

Find out more by calling (02) 252 4400, visit http://AbsoluteCycleBangkok.com or join the conversation at Facebook.com/AbsoluteCycleBangkok/