Health Plus

Published on January 16, 2008

Health Plus

And she looks even younger inside. Maybe it's the influence of her two adorable sons who, she says, make everyday life so interesting.

An article inside confirms that being 40 is fabulous. Follow the tips to ensure you're at your most charming as you tick the years off.

Being healthy really isn't that complicated. There are a few easy rules to follow to get on the right track, among them giving up smoking, getting regular exercise and watching your diet. Still having trouble? Then consult your doctor for a personal plan that's guaranteed to knock you into shape.

This month's special health report turns the spotlight on diabetes. Even though your sugar level might not be too high now, it doesn't pay to be complacent, say the experts.

Eating organic isn't just about picking up packs from supermarket racks. There are several things you need to know before you buy, including how to tell if it's the real thing and why organic products are more expensive than non-bio products.

After a long career in the entertainment business, sexy songstress Nadda Viyakarn is sharing the happiness through her Chanting Spa Music, a centre that teaches a new form of singing.

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